Ben - Breaking Up With Codepedence

Theresa Hubbard and Walker Bird

In this candid discussion, we sit down with Ben Smalley as he opens up about his transformative journey of breaking up with codependence, learning to ask for help, and sinking into patience. Ben's honesty and vulnerability provide a powerful narrative, offering valuable lessons for anyone striving for personal growth and healthier relationships.

Through his inspiring insights, Ben reminds us of the importance of setting boundaries, seeking support, and cultivating patience with ourselves and others. Whether you're on your own path of self-improvement or looking to foster more meaningful connections, this episode is packed with practical advice and heartfelt wisdom.

Tune in to discover how embracing patience and vulnerability can lead to profound personal growth and stronger, healthier relationships.

www.therapykc.com

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