Is Your Body Afraid?

Theresa Hubbard and Walker Bird

Dive into the depths of personal exploration with Theresa and Walker as Theresa shares her profound journey of a week-long ocean experience. Discover how the ocean presented the opportunity for insights into self-awareness and bodily connection through reflective questioning and the power of concise, repetitive phrases. Unveil the transformative potential of this immersive experience in this captivating podcast episode.

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