News
October Theme: Reflection & Self-Awareness
A gentle month-long tune-up for your inner compass, humor welcome, perfection not desired or required. If there’s a throughline across our conversations, it’s this: reflection is navigation. When we pause,...
October Theme: Reflection & Self-Awareness
A gentle month-long tune-up for your inner compass, humor welcome, perfection not desired or required. If there’s a throughline across our conversations, it’s this: reflection is navigation. When we pause,...
Practicing Self-Awareness with Courage and Kind...
If My Inner Knowing had a one-line bumper sticker, it might be: “Self-awareness is how we steer.” It’s the skill that lets us pause, orient to what’s true in the...
Practicing Self-Awareness with Courage and Kind...
If My Inner Knowing had a one-line bumper sticker, it might be: “Self-awareness is how we steer.” It’s the skill that lets us pause, orient to what’s true in the...
Parenting Yourself While You Parent Your Children
Just today, a client said to me, “How crazy would I look if I stopped myself in the middle of a conversation with my child and said to them, Hold...
Parenting Yourself While You Parent Your Children
Just today, a client said to me, “How crazy would I look if I stopped myself in the middle of a conversation with my child and said to them, Hold...
Managing Anxiety in Relationships: What We’ve L...
In our ongoing exploration of relational dynamics at My Inner Knowing, one theme comes up again and again: anxiety in relationships. Whether you're single, partnered, or somewhere in between, anxiety...
Managing Anxiety in Relationships: What We’ve L...
In our ongoing exploration of relational dynamics at My Inner Knowing, one theme comes up again and again: anxiety in relationships. Whether you're single, partnered, or somewhere in between, anxiety...
The Power of "I'm Sorry": What Dr. Seuss Can Te...
Sometimes I wonder if we understand just how powerful "I'm sorry" can be—not just the words, but the vulnerability behind them. In many cultures today, saying sorry is about more...
The Power of "I'm Sorry": What Dr. Seuss Can Te...
Sometimes I wonder if we understand just how powerful "I'm sorry" can be—not just the words, but the vulnerability behind them. In many cultures today, saying sorry is about more...
Confidence in the Workplace: It's Not What You ...
Confidence in the workplace is often misunderstood. It's not about being the loudest in the room—it's about something much deeper. It's a path through professional challenges that leads to authenticity....
Confidence in the Workplace: It's Not What You ...
Confidence in the workplace is often misunderstood. It's not about being the loudest in the room—it's about something much deeper. It's a path through professional challenges that leads to authenticity....