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Wintering Forward: What 2025 Taught Us & Where ...
There’s something about December that feels like sitting in an airport between flights: one foot still in the year that just happened, the other already wandering toward the gate marked...
Wintering Forward: What 2025 Taught Us & Where ...
There’s something about December that feels like sitting in an airport between flights: one foot still in the year that just happened, the other already wandering toward the gate marked...
Gratitude Is a Way of Seeing
The Season That Teaches Us to See My body loves the natural slowing of nature as she prepares to rest for the winter. There’s something about November that asks us...
Gratitude Is a Way of Seeing
The Season That Teaches Us to See My body loves the natural slowing of nature as she prepares to rest for the winter. There’s something about November that asks us...
October Theme: Reflection & Self-Awareness
A gentle month-long tune-up for your inner compass, humor welcome, perfection not desired or required. If there’s a throughline across our conversations, it’s this: reflection is navigation. When we pause,...
October Theme: Reflection & Self-Awareness
A gentle month-long tune-up for your inner compass, humor welcome, perfection not desired or required. If there’s a throughline across our conversations, it’s this: reflection is navigation. When we pause,...
Practicing Self-Awareness with Courage and Kind...
If My Inner Knowing had a one-line bumper sticker, it might be: “Self-awareness is how we steer.” It’s the skill that lets us pause, orient to what’s true in the...
Practicing Self-Awareness with Courage and Kind...
If My Inner Knowing had a one-line bumper sticker, it might be: “Self-awareness is how we steer.” It’s the skill that lets us pause, orient to what’s true in the...
Parenting Yourself While You Parent Your Children
Just today, a client said to me, “How crazy would I look if I stopped myself in the middle of a conversation with my child and said to them, Hold...
Parenting Yourself While You Parent Your Children
Just today, a client said to me, “How crazy would I look if I stopped myself in the middle of a conversation with my child and said to them, Hold...
Wander Far, Come Home to Yourself
This July, step out of routine and into nature. Discover how travel invites creativity, healing, and presence—with prompts to guide your own inner journey.
Wander Far, Come Home to Yourself
This July, step out of routine and into nature. Discover how travel invites creativity, healing, and presence—with prompts to guide your own inner journey.