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Parenting Yourself While You Parent Your Children
Just today, a client said to me, “How crazy would I look if I stopped myself in the middle of a conversation with my child and said to them, Hold...
Parenting Yourself While You Parent Your Children
Just today, a client said to me, “How crazy would I look if I stopped myself in the middle of a conversation with my child and said to them, Hold...

Wander Far, Come Home to Yourself
This July, step out of routine and into nature. Discover how travel invites creativity, healing, and presence—with prompts to guide your own inner journey.
Wander Far, Come Home to Yourself
This July, step out of routine and into nature. Discover how travel invites creativity, healing, and presence—with prompts to guide your own inner journey.

Managing Anxiety in Relationships: What We’ve L...
In our ongoing exploration of relational dynamics at My Inner Knowing, one theme comes up again and again: anxiety in relationships. Whether you're single, partnered, or somewhere in between, anxiety...
Managing Anxiety in Relationships: What We’ve L...
In our ongoing exploration of relational dynamics at My Inner Knowing, one theme comes up again and again: anxiety in relationships. Whether you're single, partnered, or somewhere in between, anxiety...

Becoming Unshakeable: From Self-Doubt to Daring...
Reflections from the My Inner Knowing Retreat, March 20–23, 2025 What happens when we choose to press pause on the chaos, step away from the noise, and give ourselves the...
Becoming Unshakeable: From Self-Doubt to Daring...
Reflections from the My Inner Knowing Retreat, March 20–23, 2025 What happens when we choose to press pause on the chaos, step away from the noise, and give ourselves the...

The Power of "I'm Sorry": What Dr. Seuss Can Te...
Sometimes I wonder if we understand just how powerful "I'm sorry" can be—not just the words, but the vulnerability behind them. In many cultures today, saying sorry is about more...
The Power of "I'm Sorry": What Dr. Seuss Can Te...
Sometimes I wonder if we understand just how powerful "I'm sorry" can be—not just the words, but the vulnerability behind them. In many cultures today, saying sorry is about more...

Confidence in the Workplace: It's Not What You ...
Confidence in the workplace is often misunderstood. It's not about being the loudest in the room—it's about something much deeper. It's a path through professional challenges that leads to authenticity....
Confidence in the Workplace: It's Not What You ...
Confidence in the workplace is often misunderstood. It's not about being the loudest in the room—it's about something much deeper. It's a path through professional challenges that leads to authenticity....