Breaking the Silence of Domestic Violence

Resources

If you or someone you know is experiencing domestic violence, reaching out is the first and most important step. Help is available, and you don’t have to face this alone. 💛

There are resources available that can provide help, support, and guidance. Below are some options:

Emergency Help

1. Emergency Services (911)
• If you are in immediate danger, call 911 (or your local emergency number). Law enforcement can intervene to ensure safety.
2. National Domestic Violence Hotlines
• U.S.: National Domestic Violence Hotline (1-800-799-7233 / TTY 1-800-787-3224) or text “START” to 88788. Available 24/7 and offers confidential support in over 200 languages.
• U.K.: Refuge (National Domestic Abuse Helpline) – 0808 2000 247. Free and open 24/7.
• Canada: ShelterSafe.ca provides a map of shelters across Canada, or call 911 in emergencies.
• Australia: 1800RESPECT (1-800-737-732) is a 24/7 confidential service.
3. Online Support
• Many hotlines offer chat-based support via their websites, ideal for those who cannot safely make a phone call.

Shelters and Safe Housing

• Local Shelters: Domestic violence shelters provide safe, temporary housing and support. Search online for shelters near you or contact a hotline to find local options.
• DomesticShelters.org: Offers a searchable database of shelters in the U.S. and Canada.
• YWCA: Many locations provide domestic violence services, including housing.

Legal Assistance

• Legal Aid Societies: Offer free or low-cost legal help for protective orders, custody issues, and divorce.
• The National Network to End Domestic Violence (NNEDV): Provides resources for legal advocacy and assistance.
• Courthouse Advocates: Many areas have trained advocates available to help with filing restraining or protective orders.

Counseling and Emotional Support

• Therapists Specializing in Domestic Violence: Many organizations can refer you to a trauma-informed counselor.
• Community Support Groups: Many nonprofits host support groups for survivors of domestic violence.
• RAINN (Rape, Abuse & Incest National Network): Offers counseling services for those dealing with sexual violence, often a component of domestic abuse (1-800-656-HOPE in the U.S.).

Resources for Specific Groups

1. Children and Teens
• Childhelp (1-800-422-4453): For children experiencing or witnessing abuse.
• LoveisRespect.org (1-866-331-9474): For teens in abusive dating relationships.
2. LGBTQ+ Survivors
• The Anti-Violence Project (1-212-714-1141): Support for LGBTQ+ survivors.
• Forge: Offers support specifically for transgender and nonbinary individuals.
3. Immigrants and Refugees
• Many hotlines provide multilingual services. Additionally, organizations like Tahirih Justice Center offer support for immigrant women.
4. Men Experiencing Abuse
• Domestic Abuse Helpline for Men and Women (1-888-7HELPLINE): Focuses on helping male survivors.

Financial Assistance

• The Purple Purse Fund (through the Allstate Foundation): Provides financial empowerment resources.
• State or Local Nonprofits: Many provide financial help for housing, legal fees, or childcare.

Workplace Support

• HR Departments: Many workplaces have policies to support employees experiencing domestic violence, such as paid leave or security measures.
• Futures Without Violence: Offers workplace safety resources and toolkits for employers and survivors.

Technology Safety

1. Tech Safety App (NNEDV): Helps survivors use technology safely and securely.
2. Clearing Browser History: If you’re researching resources, ensure your online activity is hidden if you’re concerned about being monitored.

Planning and Prevention

• Safety Plans: Work with a hotline or advocate to create a plan for safely leaving an abusive situation.