Navigating Subconscious Family Roles and Dynamics

Theresa Hubbard and Walker Bird

In this episode of My Inner Knowing, hosts Theresa Hubbard and Walker Bird explore the fascinating and complex world of family dynamics and subconscious role behaviors. They explore how roles established in childhood continue to shape interactions and emotional patterns in adulthood, often without us even realizing it. Can we allow those we love to grow?


Drawing on their personal experiences and professional insights, they discuss the challenges of reverting to past roles during family gatherings, the physiological and psychological responses to these behaviors, and the tension between personal growth and entrenched family expectations. You'll hear thought-provoking anecdotes, tips for balancing intentional choices with aging parents, and strategies for navigating evolving family dynamics.


This episode highlights the importance of open communication, non-reactive observation, and creating healthier boundaries within family systems and offers valuable tools to approach familial relationships with compassion and growth.

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